Eye Movement Desensitization & Reprocessing is a gentle, evidence-based way to release the grip of trauma, anxiety, and pain so the past can finally stay in the past.
EMDR has developed a range of protocols to address different issues, focusing on how your mind processes information so you can move through what’s kept you stuck.
Sexual, physical, and mental trauma processed at a pace your nervous system can hold.
Addressing acute stress disorder early, as a means of preventing PTSD from taking root.
Loosening the grip of anxious thought patterns and panic that feel impossible to reason with.
Chronic and emotional pain, often more connected than we realize.
Gently working through the places and feelings you’ve learned to steer around.
Addressing the roots that often sit underneath addictive patterns.
